Sri Lanka Wellness & Retreats

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Overview

  • Duration:15 days 0 nights
  • Travelers:2 - 10 guests
  • Tour Type:Group tour
  • Language:English
Welcome to Sri Lanka, a tropical paradise that offers a perfect escape for those seeking wellness and retreat. Our multi-day tour is designed to offer a rejuvenating experience that will leave you feeling refreshed, relaxed, and revitalized.

From ancient Ayurvedic practices to serene meditation sessions, our wellness-focused tour offers a range of activities that cater to your mind, body, and soul. Sri Lanka's natural beauty, from its lush green forests to tranquil beaches, provides the perfect backdrop for your wellness journey.

Our tour includes visits to some of the country's most beautiful destinations, including the stunning hill country of Ella, the serene beaches of Bentota, and the historic city of Kandy. Each location offers unique opportunities for wellness, whether it's a relaxing yoga session in a beautiful natural setting or a soothing spa treatment in a luxurious retreat.

Our expert guides and wellness practitioners will accompany you every step of the way, ensuring that you get the most out of your wellness journey in Sri Lanka. We have carefully selected accommodations that provide a peaceful and comfortable environment to help you unwind and recharge.

Whether you're seeking a break from your busy schedule or looking to kickstart a healthy lifestyle, our multiday wellness and retreat tour in Sri Lanka promises to be a transformative experience. Join us on this journey to discover the beauty of Sri Lanka while nurturing your mind, body, and soul.
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Highlights

  • Enjoy the peaceful yoga retreat in the midst of nature of Sri Lanka
  • Taste the Healthy and Organic Sri Lankan Vegan Food
  • Rejuvenate with Ceylon Traditional Ayurveda healing treatments
  • Embark on the Scenic train Journey from Nuwara Eliya to Ella.
  • Go in search of Lepards on a game drive in Yala National Park

Includes/Excludes

  • All Transfers in Air-Conditioned Private Vehicle
  • Airport Pickup and Drop Off
  • English Speaking Guide and Driver
  • Accommodation
  • Entrance Tickets for All Mentioned Excursions/National Parks
  • Special Guides for UNESCO Sites
  • ETA Mandatory Visa on Arrival
  • International or Domestic Flights
  • Travel insurance
  • Entrance Fees to Sites Which are Not Mentioned on the Itinerary
  • Paid Optional Excursions
  • Tips/Gratuities and Porter Age

Itinerary

Arrive Sri Lanka

We will provide airport pick-up service from Colombo International Airport and drive you to Habarana. Since there are no scheduled activities for the day, you can enjoy some free time to relax and recover from the long flight. Overnight in Habarana

Witness the Largest Gathering of Asian Elephants in the World

Today, We will take you to Hiriwaduna village where you can experience rural Sri Lankan life with a bull-cart ride and canoeing on the lake followed by a traditional Sri Lankan lunch. In the evening, we will head to Minneriya National Park to witness the largest wild Asian elephant gathering in Asia, known as "The Gathering". It has been ranked the sixth greatest wildlife spectacle in the world by Lonely Planet. Overnight Habarana

Climbing Sigiriya's Lion Rock

Today, we will take you to Sigiriya to climb the famous Lion Rock. Then return to your hotel in Habarana. Overnight in Habarana

Indulge in Traditional Ayurvedic Treatments

Today, we have arranged a relaxing and rejuvenating day for you where you can indulge in traditional Ayurvedic treatments. Ayurveda is a centuries-old practice of natural healing that originated in Sri Lanka and India. You will have the opportunity to experience various treatments that use herbs, oils, and other natural ingredients to promote physical and mental well-being. In addition to Ayurvedic treatments, you can also enjoy the beautiful surroundings of the resort and take a stroll in the lush gardens. The resort also offers yoga and meditation classes for those who want to further enhance their wellness journey. After a day of pampering and relaxation, you can enjoy the evening at your leisure. Overnight in Habarana

Visit the Last Royal Kingdom of Sri Lanka

Today, we will take you on a scenic drive to Kandy. Along the way, we will visit the Dambulla Cave Temple and explore a Spice and Herbal Garden to learn about Ayurvedic medicine (educational). In Kandy, our journey begins at the Royal Botanical Garden in Peradeniya, home to an impressive collection of rare and exotic plants. After enjoying lunch, we’ll visit Helga's Folly, a charming boutique hotel that beautifully blends art and culture. Here, we can savor a refreshing evening tea while immersing ourselves in the hotel’s unique atmosphere. Later, we’ll attend the Kandy Culture Show, a captivating performance featuring traditional Sri Lankan dance and fire acts. Our day will conclude with a visit to the Temple of the Sacred Tooth Relic, where you can appreciate the spiritual and cultural significance of this revered site. Finally, we’ll transfer you to your hotel in Kandy, where you’ll be staying for the next two days. Overnight stay in Kandy.

Explore Kandy

Today, you can unwind and relax by indulging in spa treatments, taking a guided nature walk, and enjoying unlimited fresh juice and herbal tea at the resort. Overnight in Kandy

Relaxing Day

On your second day of relaxation, you can continue to enjoy spa treatments, unlimited fresh juice, and herbal tea at the resort. You'll also have access to spa facilities, including the sauna, steam room, and thermal saltwater bath. Spend another peaceful night in Kandy.

Discovering Little England, Nuwara Eliya, The British Tea Planters' Colonial Capital

Today, we will drive to the British tea planters' capital, Nuwara Eliya. You will have the opportunity to visit a working tea factory, walk through lush green tea plantations, and enjoy a session of the world's finest Ceylon tea. Later, we will transfer you to your hotel in Nuwara Eliya, where you can relax and spend the rest of the day at your leisure. Overnight in Nuwara Eliya

Embark on a Trek into Horton Plains National Park

In the morning, we will embark on a trek into Horton Plains National Park, where we will witness the breathtaking view at "World's End" and marvel at the unique flora and fauna of this special park. Later in the day, we will board a scenic train to Ella where we will spend the night. Overnight in Ella

Hike Little Adam's Peak

Today, we will Hike the little Adam's Peak where you can enjoy stunning views of the surrounding tea plantations. Then, We will head to the iconic Nine Arches Bridge in Demodara for some sightseeing. In the afternoon, we will drive to the Tissamaharama Lake District, which is located near the Yala National Park. Enroute we stop at Ravanna Waterfalls. Overnight in Yala

Safari in Yala National Park

We will take you to Yala National Park early in the morning, which is not only the most visited but also the second largest national park in Sri Lanka. We will arrange a thrilling jeep safari for you, and we hope you get a chance to witness some majestic leopards in their natural habitat! Overnight in Yala

Another Jeep Safari in Yala

Enjoy another full-day jeep safari in the Yala National Park, guided by our experienced team. Get ready for an adventure-packed day as you explore the diverse wildlife and natural landscapes of this beautiful park. Overnight in Yala

Explore Galle

After breakfast, we will continue our journey along the stunning south coast beaches to Hikkaduwa, On our way, we will stop at the Sea Turtle Hatchery to learn about the conservation efforts for these magnificent creatures. In the evening, we will visit the famous Galle Fort for sightseeing, where we can explore the rich history and culture of the region. Overnight in Hikkaduwa

Enjoy a Relaxing Massages and Refreshing Treatments

Before departing from the beautiful Sri Lanka, you will have a full day dedicated to immersing yourself in holistic wellness. You will have the opportunity to achieve balance of mind and body through the ancient philosophies of Ayurveda, Yoga, and meditation. Allow yourself to surrender to the world of tranquility and healing. Overnight in Hikkaduwa

Departing Sri Lanka

Airport Drop Off. End of Tour

Tour maps