Sri Lanka

Wellness & Retreat

7 days

Sri Lanka won’t just impress you with its physical splendour, it is home to its own unique spiritual philosophy. Ayurveda means “science of life” and has been practiced for about 5000 years. It is a form of traditional medicine and body rejuvenation and this tour will allow you to immerse yourself in its restorative ways through diet, yoga, herbal treatments and health treatments.

Sri Lanka now boasts many modern spas too, mainly on the west coast, which offer not only the traditional practices but plenty of contemporary health treatments from hydrotherapy thermal baths, reflexology to beauty treatments.

Itinerary

Collect at Colombo Airport and Transfer to the Nearby Beach Resort of Negombo for Relaxation.

After Breakfast proceed to Kandy stopping at the Pinnewala Elephant Orphanage on the way. Continue to Sigiriya for lunch and climbing the Lions Rock. In the evening attend the 5pm Kandy Cultural show (Fire/Dance) followed by sunset ceremonies at the Temple of Buddha’s Tooth
Overnight Kandy

We start with a visit To Royal Botanical Garden Peradeniya. This is followed by a Cookery Class to Learn about traditional Sri Lankan cuisine. Later of the afternoon enjoy an Ayurvedic Massage at your hotel resortt.
Overnight Kandy

Early in the morning Take a scenic Train ride to Galle on the South Cost. Galle Fort sightseenig and continue along the coast to watch th Stilt Fisherman. You can Also join them to Get some Stilt Fisherman Experiance!After Lunch options for boat rides, a Fish Spa, snorkelling or surfing.
Overnight Galle

A full day to immerse in holistic wellness where the balance of mind and body is achieved through the ancient philosophies of Ayurveda, Yoga and meditation. Surrender to the world of tranquillity and healing.
Overnight Galle

Airport Drop Off.End of Tour

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